Why losing weight is a waste of time.



This is the reason why losing weight is waste of time… I want to fill you with the right knowledge because I see too many people giving out crap knowledge, either because they actually don’t know or they’re trying to make money off you..Either way, it’s nonsense.

If this video truly helped you to understand Weight loss vs Fat loss and how to attack fat loss then please give this video a SHARE and LIKE.. Also Subscribe for more content.

To get a rough idea of your maintenance calories, click here:

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