The Effective Low-Carb Instant Pot Cookbook: Fast & Easy Low Carbohydrate Recipes to Help You Lose Weight and Start Living a Healthy Lifestyle

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The Effective Low-Carb Instant Pot Cookbook

The link between lifestyle and health has long been established in scientific research. Among the various aspects of lifestyle, dieting is confirmed to be the most significant factor that directly affects the health. A poor diet can increase the risk of many health problems, including heart disease, obesity, diabetes and many others. To avoid all these problems, it’s important to adopt a healthy lifestyle, starting with a nutritious and well-balanced diet.

One of the diet programs that has grown in popularity over the recent years is the low-carb diet, which is a low-carb, moderate-protein, and high-fat diet that’s been proven to have numerous benefits for the health.

This book will guide you through the program, providing not only vital information about the diet, but also delicious and healthy meals that you will love. But instead of providing complicated and time-consuming dishes, you’ll be getting Instant Pot recipes that are very simple and easy to make.

This book will cover:

An overview of the Low-Carb diet

Introduction to Ketosis

The advantages and disadvantages of the Low-Carb diet

The amount of carb and fat allowed in this diet

Who should follow and who should avoid the Low-Carb diet

50 healthy and easy-to-make instant pot recipes

Some of the recipes include:

Beef Stroganoff

Balsamic Pot Roast

Korean Barbecue Beef

Chicken Tikka Masala

Creamy Chicken Soup

Zuppa Toscana

Chicken Vindaloo

Jamaican Jerk Pork Roast

Cowboy Chili

Greek Pork Tacos

Shrimp with Coconut Milk

Seafood Congee

Rosemary Salmon

Vegetable Stew

Garlic Butter Spinach

Get your copy today and start your exciting Low-Carb Journey right away.

See You on the Effective Side!

-Chef Effect

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