Tag Archives: low carb diet

Weight Loss

Hey y’all. This video is long over due for me. I wanted to share what I did to lose 150 lbs and kept if off over a year…or two. When I was pregnant I obviously…

Low Carb You Foods

Low Carbohydrate and sugar free store and website. Over 800 products available including low carb bread, bagels,pitas, pizza, hamburger and hot dog buns, pasta, crackers, chips. cookies, candy, shakes, bars. Lo Carb U Foods 5344…

Do We REALLY Need Lower Carbs on Rest Days?

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WHAT I EAT IN A DAY KETO & CARB RANT – STOP EATING VEGETABLES ON KETO?

This is a video of what I eat in a day to lose weight pretty fast on Keto/Ketogenic aka Low Carb. Please SHARE, LIKE and COMMENT if you want to see more what I eat…

Creamy Cheesy Loaded Mashed Faux-tatoes – Keto Low Carb Cauliflower Mashed Potatoes

My creamy, cheesy, loaded mashed faux-tatoes. A very easy to make alternative to real mashed potatoes. Made with cauliflower instead of potatoes, and with less than 5g net carbs per serving, it’s a great keto…