Tag Archives: Kitchen

John McDougall, MD — The Ultimate Diet Therapy

Dr. John McDougall presents The Ultimate Diet Therapy at the February, 2014, Advanced Study Weekend and the Flamingo Resort in Santa Rosa, California. For more information, visit us at: www.drmcdougall.com source

How to make Low Carb Cheese and Chili Pork Chops

This is an Atkins recipe that’s very low carb, easy to make, and delicious – my favourite trio! Ingredients: • 2¼ ounces (64g) canned diced green chilies • 1 tsp. vegetable oil • 2 Tbsp.…

How to Meal Prep on the Paleo Diet- Gauge Girl Training

www.gaugegirltraining.com Whether you have been training and competing for years or are just getting started on a healthy lifestyle, watch this video from start to finish to and learn to meal prep like a pro…

Savoury Spinach and Bacon Cheesecake – Small Carb / LCHF

Savoury cheesecake? I’d by no means heard of these kinds of a issue! But since bacon will make practically everything tasty, I imagined this recipe from www.lowcarbdietitian.com was truly worth a attempt. Package deal measurements…