Tag Archives: ketosis

Can I Use Sugar Substitutes on My Keto Diet?

Sugar and Keto don’t mix, but what about Sugar Substitutes? There are many you need to avoid, but a few we recommend. In this video, we share the only artificial sweeteners we use in our…

HCG 2.0 – The SKINNY on the smart HCG diet

Don’t spin your wheels with the original and/or primitive HCG diet. HCG 2.0 is a contemporary version of the origial HCG diet that considers your height, weight, age and gender to determine the amount of…

If I Lose Too Much Weight on the Ketogenic diet – Will I Get Loose Sagging Belly Skin?

Take Dr. Berg’s Advanced Evaluation Quiz: Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It’s free and…

Low Carb Soul Bread: The Holy Grail of Low Carb Bread!

Here’s my twist on the popular Low Carb Soul Bread Recipe Recipe for Modified Soul Bread with Oat Fiber 12 ounces of cream cheese, softened in the microwave 4 eggs ¼ cup heavy cream ¼…