Tag Archives: Ketogenic Diet

Fat Cells are Like Water Balloons:Why the Scales are not your Friend on Ketogenic/Low Carb Diets

Ever lose well on a low carb high fat (aka Ketogenic) diet for the first week or so, and then the scales stop moving? Take a few minutes to watch this video on why your…

WHAT I EAT IN A DAY KETO & CARB RANT – STOP EATING VEGETABLES ON KETO?

This is a video of what I eat in a day to lose weight pretty fast on Keto/Ketogenic aka Low Carb. Please SHARE, LIKE and COMMENT if you want to see more what I eat…

Ketogenic Diet Explained |The Model diet | The Best Diet For Beginners

Paul Nagaoka’s Instagram Account In this video I will be explaining the best diet for weight loss I’ve been able to find which is the Ketogenic diet. Some call it the Atkins diet and it’s…

Vegan Keto Diet Recipe – Chocolate Peppermint Chia Pudding | Keto Babe Rocks

Chocolate peppermint chia pudding keto diet recipe. Vegan.🌱 Low-carb. Sugar-free. Dairy-free. Here’s a quick keto chocolate fix that will take under 10 minutes to make. This pudding tastes like an after-dinner chocolate mint with a…