Tag Archives: health

Intermittent Fasting Carb Cycling: A Simple Diet Technique for Fat-Loss

Intermittent Fasting Carb Cycling Diet In case you’re unfamiliar with it, here’s a quick primer: Intermittent Fasting (IF) involves periods of fasting alternated with eating “windows.” One of the most popular and effective IF schemes…

How Healthy is The Paleo Diet? with Michael Klaper, M.D.

In this lecture, Dr. Michael Klaper discusses the critical importance of gut bacteria, lists diseases and conditions that can be caused by “leaky gut syndrome,” and details how to cure it. How do you know…

Tips and Tricks HCG Diet- How to stay on Track with HCG Die

Lose 1-2 lbs a day. 801-664-3887 What do you do, if you just have to have something extra to eat? It is always best to stick to the HCG Diet exactly, if you can. But…

How to make Low Carb Cheese and Chili Pork Chops

This is an Atkins recipe that’s very low carb, easy to make, and delicious – my favourite trio! Ingredients: • 2¼ ounces (64g) canned diced green chilies • 1 tsp. vegetable oil • 2 Tbsp.…