Tag Archives: Fitness

Best Foods for Lean Muscle Building *** Macronutrients LESSON #1 *** Bodybuilding Diet (Carbs)

What is a Protein, Carb or Fat ANYWAY??? Take the FOOD TEST… Hey Guys…Today I want to take things back to bodybuilding nutrition basics. If you don’t know what to put in your body you…

Non-Surgical Medical Weight Loss

Dr. Tamika Henry is a board-certified family physician and the founder of Unlimited Health Institute. She is a Southern California native who earned both her Bachelor of Science and Doctorate of Medicine degrees from the…

Military Diet: Lose 10 Pounds In 3 Days

◄ CLICK HERE To get access to free report “How To Lose Weight Fast And Easily” For copyright matters please contact us at: [email protected] Click Here To Subscribe: Like us on Facebook: Follow us on…

5:2, Paleo, and the next Fad Diet | Thursday Therapy | #3

In this Thursday Therapy episode, Glenn Mackintosh shows you how to tell if your diet will work and how you can turn a potentially harmful diet into a healthy way of living! *The Missing Piece…