Tag Archives: fat loss

Fat Cells are Like Water Balloons:Why the Scales are not your Friend on Ketogenic/Low Carb Diets

Ever lose well on a low carb high fat (aka Ketogenic) diet for the first week or so, and then the scales stop moving? Take a few minutes to watch this video on why your…

15 TIPS TO LOSE WEIGHT FAST & KEEP IT OFF FOR GOOD!!!

In this video get our best 15 tips we have used with people to lose weight fast and more importantly KEEP IT OFF! We want to know what you need help with so leave us…

5:2, Paleo, and the next Fad Diet | Thursday Therapy | #3

In this Thursday Therapy episode, Glenn Mackintosh shows you how to tell if your diet will work and how you can turn a potentially harmful diet into a healthy way of living! *The Missing Piece…

How To Become A Fat Burning Machine – Stop Eating These Foods – The Spill Over Effect #LLTV

How To Become A Fat Burning Machine – Stop Eating These Foods – The Spill Over Effect Hey Live Leaners, On today’s episode, I’m going to share one of my top secrets to turning on…

Do We REALLY Need Lower Carbs on Rest Days?

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