Tag Archives: diet

Fat Cells are Like Water Balloons:Why the Scales are not your Friend on Ketogenic/Low Carb Diets

Ever lose well on a low carb high fat (aka Ketogenic) diet for the first week or so, and then the scales stop moving? Take a few minutes to watch this video on why your…

Keto Dinner | Keto “Ice Cream” Heavy Whipping Cream Dessert |Only 5g. Carbs |5g. Fat/Serving| LCHF

First, our lettuce-wrap, SERIOUSLY satisfying & delicious dinner is shown. It may have a bad “wrap” because it is only lettuce, but these are, “oh, so good”! Try it with any protein & these condiments:…

Low Carb You Foods

Low Carbohydrate and sugar free store and website. Over 800 products available including low carb bread, bagels,pitas, pizza, hamburger and hot dog buns, pasta, crackers, chips. cookies, candy, shakes, bars. Lo Carb U Foods 5344…