Ramadan Fat Loss Diet Plan for Men & Women | Ramzan Weight Loss Diet Plan | In Hindi

Through fasting Ramadan gives you a great opportunity to focus on health, fitness and diet. Spent in the remembrance of god it teaches you self control and balance. However to make the most of this opportunity, it’s must that you eat healthy and nutritious food in the non- fasting period. In this video we have shared a healthy fat loss diet plan for Ramadan. This plan will help you lose Weight and not mass during the pious month of Ramadan. Also some important tips on how and when to exercise during Ramadan.

List of food rich In electrolytes:-

Healthy breakfast recipes:-
Oats breakfast recipe:-
Healthy drinks :-
High protein recipes:-
Healthy dinner recipes:-
Healthy snack recipes:-

Ramadan weight loss diet plan
Ramzan Diet plan to lose weight


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