Paleo diet money saving tips



A lot of people think the paleo diet is an expensive diet to follow. In this video I talk why this is a misconception and also give you some tips to follow a paleo diet while saving some money and make sure you are getting plenty of nutrition too.

Eating a paleo diet is not expensive but it is a bit more pricey than following a diet full of processed, unhealthy foods which unfortunately are very cheap.

The tips I mentioned in the video are:
– Avoid lean meat
– Introduce organ meat
– Buy meat with bones
– Eat eggs
– Eat more fat
– Eat seasonal produce
– Save on organic food
– Buy local food
– Eat more starches

Here is the link to the clean 15 and the dirty 12 to inform you on amounts of pesticide in fresh produce:

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My previous videos:
– Paleo chat: home raised pork, intermittent fasting, 3-day fasting & goat dairy:

– Is the paleo diet bad for the thyroid?:

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The paleo protein powder I use and recommend: (Use the code “paleostar” for a discount!):

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