Low carb keto food ideas! What I eat to lose over 100 pounds. I have lost 70 pounds in three months eating these foods, and eating smaller portions. I eat 800 calories or less on most days. Please subscribe to follow my weight loss journey! My goal is to lose 150 pounds.
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This is my journey to lose over 100 pounds.
My highest weight: 365 pounds. Lowest weight was 225. Weight gain during pregnancy…. I just had a newborn baby girl and this is the last child I will have, so I am on the weight loss path for good now. Also, losing weight and getting healthy is the focus of this year. I have been suffering from breathing problems for the last couple of years now, and I want to be rid of this. I believe I may also have an auto-immune disease that has gone undiagnosed. My health has not been good for a few years now, and I want to correct that for good. I cook food, living a Low carb lifestyle with REAL food, all made from scratch. No processed foods, no chemicals, no sugar, no grains. High Fat Low Carb HFLC Atkins diet, and ketogenic foods and meals will be uploaded once a week from here on out! Thanks for all the support!
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