This newly written released book is written by Carol Reilly, who graduated from the University of Minnesota with a degree in Food Systems. She is now based in Morocco and often writes about low carb diet and recipes to educate readers and participants attending her talk.
In this short book, you will learn the things you must know about before choosing a low carb diet for yourself:
– Eco-Atkins Diet
– Low-Carb Mediterranean Diet
– The Ketogenic Diet
– Paleo Diet
This book concludes with the 9 Low Carb Recipes that you can start today.