THIS LOW CARB COOKBOOK HAS A VARIETY OF HEALTHY AND DELICIOUS LOW CARB RECIPES!
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Nutritional Information for each recipe included inside!
-Low Carb Appetizers
-Low Carb Soups and Stews
-Low Carb Entrees
-Low Carb Slow Cooker
-Low Carb Bread and Baking
Whatever your reason for wanting to cut out carbs from your diet, whether it is health reasons or fitness goals or wanting to shed some pounds, this book is a great place to start!
High sugar levels play a part in almost all chronic diseases such as type 2 diabetes, dementia, cancer and cardiovascular disease. The biggest impact on our blood sugar and insulin levels comes from eating carbs! Restricting carbohydrates in our diet has a direct result in lowering our sugar levels and insulin needs. By lowering carbohydrate intake, blood sugars are controlled and insulin levels are minimised. This is incredibly beneficial for those with diabetes and those with insulin resistance. Bad carbs will also turn in to fats in your body, by reducing this you will more easily be able to hit your target weight!
Cutting Carbs has never been easier with this Low Carb Recipe Book!