This is a VLOG about my weight loss journey on the HCG diet. I will be on a VLCD (very low calorie diet) diet for 21 days.
Goal: 15-20 lbs
Link to GNC :
Google (HCG diet) to find out more information about the program.
Dr. A.T.W Simeons: Pounds & Inches: A New Approach To Obesity (book info if you wanted to buy it or go to the library and get it there