INDIAN DIET PLAN|| LOSE 15 KG IN 15 DAYS || Weight loss Diet plan



Natural thyroid treatment
HEALTHY MEAL PLAN TO LOSE WEIGHT FAST
complete meal plan for weight loss

THYROID DIET PLAN : LOSE 15 KG IN 15 DAYS || IN HINDI || RESULT GUARANTEED

MORNING :
1 CUP WARM WATER

LIGHT WORKOUT

BREAKFAST :
1: OATS UTTAPAM
2: THEPLA
3: VEGETABLE DALIA

SNACKS

APPLE + GREEN TEA

LUNCH

1 KATORI DAAL + 2 ROTI (MULTI GRAIN ) + SALAD
2 : DAAL + BROWN RICE
3: BROWN RICE PULAV

+ GREEN TEA

SNACKS

GREEN TEA + 1 KATORI MAKHANA

LIGHT WORKOUT

DINNER :

1= 1 BOWL DAAL
2: 1 KATORI DAAL + 1 ROTI + STEAMED VEGGIES
3: MASALA BESAN CHILA

LINKS :

WEIGHT LOSS RECIPE FOR DINNER || Masala Besan Chila || EGGLESS OMELETTE

Vegetables dalia EXTREME WEIGHTLOSS RECIPE FOR DINNER || Schezwan Dalia / Porridge

Oats Uttapam Recipe || Instant & Quick Recipe for Weight loss || Healthy Breakfast Recipe

YOGA FOR BEGINNERS || YOGA FOR WEIGHT LOSS

1 minute Workout

1 minute Workout:

Workout Plan in Hindi & English || Weight Loss Plan:

Workout plan for Men:

Weightloss Diet PLANS || INDIAN VEGETARIAN DIET PLAN TO LOSE WEIGHT:

Regards
Deepali

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