How to make a Very low Carb Zucchini Pizza Casserole

This is a recipe i discovered on Facebook, and I have held on to it for really a extended time. This week it just caught my extravagant, so I gave it a go, and boy am I glad I did. Hubby and I equally appreciated this incredibly substantially. I’ll give the recipe just as I discovered it — the only issue I may well transform next time is to wring out the moisture from the zucchini just before mixing it with the crust components. It failed to say to, and did hold jointly nicely more than enough, I just assume it may well be even much better. In any case, this was tasty, so I hope you give it a try out. You will need six oz (171g) shredded cheese all up, divided as underneath.

▪ four cups shredded zucchini (I applied about five compact zucchini’s)
▪ one/two tsp. salt
▪ two eggs
▪ two tbsp. parmesan cheese
▪ two oz. (57g) shredded mozzarella or cheddar cheese
▪ one tsp. italian seasoning
▪ one lb. ground beef (or turkey)
▪ two oz. pepperoni, chopped
▪ one medium onion, chopped
▪ two cups minimal-carb, no sugar added pasta sauce or passatta
▪ one medium bell pepper, chopped [I applied roasted red peppers from a jar]
▪ four oz. (114g) shredded mozzarella or cheddar cheese

Shred zucchini. Mix the zucchini with two eggs, parmesan cheese, two oz. of cheese and italian seasoning. Push the zucchini mixture into the base of a frivolously greased 9 x 13 in. glass baking dish. Bake the crust uncovered for 20 minutes at four hundred levels F (204 C) or fewer for admirer-pressured.While the crust bakes, brown the ground beef in a significant skillet. Incorporate in the onion, pepperoni and pasta sauce and cook till onion is delicate, about five – seven minutes. Take out the crust from the oven. Pour the meat and sauce more than the crust. Leading with peppers, sprinkle with four oz. of cheese.Bake for 20 minutes much more or till the pizza is heated by way of and the cheese is melted and somewhat browned. Allow for the dish to stand for five – ten minutes just before slicing and serving.

Dietary stats
Servings eight
Calories 286
Overall unwanted fat 14.six
Sodium 841mg
Overall Carbs 9.2g (7g internet)

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