How to get back on track when you’ve fallen off the low-carb wagon



How do you help and motivate people to start and stay on a low-carb diet?

That’s what I discuss in this interview with family doctor David Unwin and his wife Jen who is a psychologist. Together they practically help patients change behavior by bringing psychological strategies to the medical clinic.

Watch a part of the interview above, where they talk about how to get back on track when you’ve ‘fallen off the wagon’.

Full interview:

source

Leave a Reply

Your email address will not be published. Required fields are marked *