FAST Weight Loss for a Summer Body! Workout + Diet intermittent fasting

Hey Guys! so here it is a very requested video on an updated what I eat in a day + workouts etc for a whole week!! basically my weight loss journey and how I lost weight – I do a lot of intermittent fasting PLEASE PLEASE PLEASE don’t just do what I do unless you fully understand it and honestly any questions let me know! and just yeh please be careful and listen to your body and consult a doctor before doing any kinda of drastic diet change.

Thumbs up for more of these videos on how I lost weight etc


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This video was not sponsored, all opinions, as always, are from my own noodle (some links may be affiliate links) x


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