Hear to Dr Shawn Baker demonstrate the health and fitness gains of feeding on a carnivore diet program which is mainly meat and drinking water & no vegetables or fruit.
Dr Shawn Baker is an orthopaedic surgeon dependent in California and an avid carnivore diet program advocate.
Dr Baker shares some of the factors why he feels feeding on an all meat diet program is improved than remaining minimal carb diet program or keto diet program.
He aids to demonstrate the definition of the carnivore diet program and the why he prefers utilizing the time period carnivore diet program vs zero carb diet program.
We also go into knowing the health and fitness gains of & how to eat a diet program that incorporates no vegetables or fruit.
We then discover out about some of his particular health and fitness improvements when he improved his way of feeding on to an all meat diet program. This incorporates an improvement in his strength and muscle mass overall performance even as a Master Athlete entire world report holder in the fifty+ classification.
Feeling hungry for jerky or biltong immediately after hearing Shawn?
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Hear to the job interview on iTunes in this article:
https://itunes.apple.com/us/podcast/ep19-carnivore-diet program-outcomes-zero-carb-diet program-strategy-gains/id1228136261?i=1000390443322&mt=two
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