Vegan with Jenn interviews Dr. Michael Klaper on the Paleo Diet!
Don’t want to watch the whole video? Skip to what you’re interested:
2:23 Did cavemen actually eat the Paleo Diet and eat meat this often?
3:33 Should we eat meat as often as cavemen ACTUALLY ate? Or not at all? Is the Paleo Diet what the human body is originally designed for?
10:36 Even if cavemen ate juuust a little bit of meat, doesn’t that mean we have evolved to be omnivores?
16:54 Is this paleo diet sustainable for the planet?
23:10 Is the paleo diet even healthy? What are the negative effects of the paleo diet with respect to cancer, and other diseases? And (25:06) Does the paleo diet have any effects on gut bacteria?
27:39 Eating less carbohydrates puts our body goes into ketosis, is this a good thing? Why do some people lose weight on a paleo diet and is losing weight this way healthy? And (28:19) Do carbohydrates make you fat?
31:54 Could this diet be good for people who are trying to combat high blood sugar?
36:30 Dr. Klaper’s advice to Paleo Diet followers or those considering it!
Mentions in the interview:
Milton Mills, MD: Are Humans Designed to Eat Meat?
Dr. Richard A. Oppenlander
Forks over Knives: a documentary available on Netflix/Youtube/GooglePlay/Itunes
What the Health: a documentary available on Netflix, on their website, amazon video
Dr. Klaper’s Website:
Dr. Klaper’s article on his problems with the Paleo Diet:
Dr. Klaper’s Webinar on how to do plant-based diet RIGHT!