Category Archives: Low Carbohydrates Diet Tips

Low Carbohydrates Diet and weight loss tips

Realistic Tips To Lose Weight Without Workout/Postpartum/Indian FoodHabits/Overeating

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What's more important for weight loss – diet, exercise or SLEEP?

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Do you feel tired on the paleo diet?

A lot of people feel tired when they start following a paleo diet and there are a variety of reasons for this. In this video, I discuss a few common things that can make you…

Weight Loss

Hey y’all. This video is long over due for me. I wanted to share what I did to lose 150 lbs and kept if off over a year…or two. When I was pregnant I obviously…